Individual Therapy
Grow. Heal. Change.
Individual Therapy
Are you struggling with anxiety, perfectionism, or feeling unfulfilled? Are you wanting to be more at peace, more present, or more engaged in your life?
We are passionate about providing high quality, specialized, individual therapy. Our providers have extensive experience working with individuals who are looking to heal, grow, and work through what is no longer serving them. Through therapy, we will help you know yourself more deeply so that you can feel more connected to yourself and those most important to you.
Individual Therapy Speciality Areas
Anxiety & Perfectionism
Relationship & Attachment Struggles
Successful But Not Happy
Highly Sensitive People (HSPs)
Trauma & PTSD Recovery
EMDR (Therapy & Healing)
Want to learn more about individual therapy and how it could help?
Let’s talk about it.
Whether you’ve been to therapy multiple times or are just getting started, let’s connect to see if we are a good fit. Fill in the form below to ask a question, share a little about what you’re looking for, or request a free 15-minute consultation.
Interested couples or family therapy instead?
